Here is my own personal story and how I got into holistic health in a nutshell.
At
a very young age I was already starting to feel very sick and
tired. I had sever chest pains in my heart area, especially when
I ate greasy foods or meat, or if I drank any amounts of alcohol.
I had extremely low energy, and could often sleep 12 hours in a day and
still feel tired. I had severe depression. I had
horrible acne. I already felt like I was old. I remember
thinking that if I feel like this at the age of 20, how will I feel
when I am 30, or 40, or 50? Will I live that long?
I
had a history of living very unhealthy, but I didn't really understand
what was making me so sick. I came then came by the grace of God
across a book called the Essene Gospel of Peace. This book helped
me to have an understanding of why I was sick, and showed be that there
was a way out of suffering, sickness and disease. It talked about
the importance of diet, cleansing, fasting and many other things.
Ever
since then I have understood the mportance of living a simple natural
life. I only eat foods that supply my body with nutrition, and
stay away from foods that destroy my body. I fast, cleanse, and
rebuild my body with superior nutirtion frequently. I have much
more energy and stamina, I no longer have chest pains (which I believe
was some type of ulcer or possibly leaky gut), and my acne has
cleared. I have also started my own business offering some of the
best holistic products available today. Learning to take care of
my own physical, mental and spiritual health has been one of the
greatest things to ever enter my life..
Christopher Hall
Alive and Aware Natural Health
) 
) 
) 
) 