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Archive - January 2007 SHOULD I OR NOT???????????JUST WANT TO SHOW USUPERMANMY FIRST GIRLFRIEND, WHAT DO U THINK???U WILL LOVE THISBY KEEPING AN OPEN MIND WILL KEEP DOORS OPEN FOR YOU.Posted Jan-31-07 21:07:53 PST BY KEEPING AN OPEN MIND WILL KEEP DOORS OPEN FOR YOU. @ OUR BUSINESS MEANS YOUR SUCCESS! FREE SHIPPING ON ALL ORDERS $24.99 OR HIGHER.Posted Jan-31-07 19:43:43 PST Updated Jan-31-07 19:47:04 PST FREE SHIPPING ON ALL ORDERS $24.99 OR HIGHER. JUST EMAIL ME AFTER YOUR ORDER, AND I WILL REFUND YOUR SHIPPING. JUST VISIT OUR AUCTIONS. FREE 2006 TAX FORMSPosted Jan-31-07 09:37:03 PST FREE 2006 TAX FORMS WITH YOUR ORDER.
1- 2006, 1040 INSTRUCTIONS BOOK 1- REQUEST FOR REFUND OF FEDERAL TELEPHONE EXCISE TAX. FORM 1040EZ-T 1 - ITEMIZED DEDUCTIONS, SCHEDULES A&B, FORM 1040 1-EARNED INCOME CREDIT QUALIFYING CHILD INFORMATION SCHEDULE EIC, FORM 1040A OR FORM 1040 1-INCOME TAX RETURN FOR SINGLE AND JOINT FILERS WITH NO DEPENDENTS, FORM 1040EZ 1-U.S. INDIVIDUAL INCOME TAX RETURN FROM 1040A 1-U.S. INDIVIDUAL INCOME TAX RETURN FROM 1040 OUR BUSINESS MEANS YOUR SUCCESS! JUST CHECK OUT OUR AUCTIONS The Guys' RulesPosted Jan-30-07 22:42:12 PST The Guys' Rules
Finally, the guys' side of the story.
1. Men are NOT mind readers. See a doctor.
to give them a bigger laugh Touch the lives of peopleReferral Of LIFETIMEPosted Jan-30-07 20:44:28 PST Referral Of LIFETIMETHE FINEST COMPLIMENT WE CAN EVER RECEIVE IS A REFERRAL FROM OUR FAMILY, FRIENDS, AND COSTUMERS.
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THANK YOU. D&E:O) Make A List Of Relatives And Friends To Pray ForPosted Jan-30-07 17:22:29 PST Make A List Of Relatives And Friends To Pray For
Date ______
1. Be Specific: What kind of Blessing you want for them.
2. Pray Scripture passages aloud.
3. Write down your Prayers
4. Pray in accordance with God's will:
5. Pray for your Children's future.
Your List:
1. ----------------------------------------------------------------------------------------------
2. ----------------------------------------------------------------------------------------------
3. ----------------------------------------------------------------------------------------------
4. ----------------------------------------------------------------------------------------------
5. ----------------------------------------------------------------------------------------------
6. ----------------------------------------------------------------------------------------------
7. ----------------------------------------------------------------------------------------------
8. ----------------------------------------------------------------------------------------------
9 -----------------------------------------------------------------------------------------------
10. ----------------------------------------------------------------------------------------------
BLESS stand for:
B. Body-health, protection, strength
L. Labor-work, income, security
E. Emotions-joy, peace, hope
S. Social-love, marriage, family, friends
S. Spiritual-salvation, faith, grace
Feel Free To Email This To Your Family And Friends, So They Can Pray For You, Too TEXT BOOK SALEPositive Self-Talk To Stop SmokingPosted Jan-30-07 06:11:05 PST Positive Self-Talk To Stop Smoking
I do not smoke. My lungs are strong and healthy.
I am able to breathe deeply and fully.
Taking care of myself physically is important to me.
I like keeping myself fit and feeling good.
I am a non-smoker-and I am proud of myself.
I have more energy and stamina than ever before.
I enjoy life and I'm glad to be here.
When I see a cigarette, or even think of one, I automatically hear the words, "I do not smoke"- and I don't!
I have no habits which control or influence me in any harmful way. I am in control of myself and everything I do.
I always do what is best for me, myself, and my future.
I really enjoy breathing clean, fresh air, being healthy, and being in complete control of my body and mind.
I am able to achieve any goal which I set for myself.
I see, in my mind, a clear picture of myself having already accomplished my goal.
I create it, I see it often, and I achieve it.
I exercise. I keep myself fit and healthy.
and I am enjoying a lifetime of energy and vitality.
All of my senses are clear and alive. My sight, my sense of smell, my hearing, my tasting, and even my touch are more alive than before.
I do not see smoking as being strong, intelligent, or glamorous in any way. I see it for what it really is, and it has no place in my life.
I give myself permission to relax, feel good, breathe deeply and fully, and enjoy being a healthy non-smoker at all times and in all circumstances.
People enjoy being around me. I have self-confidence and self-respect. I like myself, and it shows!
Being a non-smoker is easy for me. After all, I was born that way-and it is the natural thing for me to do.
Date
Your Name
From the book: What To Say When You Talk To Your Self, Shad Helmstetter
I am sending this to all my friends who have managed to stay married toPosted Jan-29-07 21:22:47 PST I am sending this to all my friends who have managed to stay married to
date. Since not many couples manage to stay married for a long time, I think we should congratulate ourselves. Read below.
365 Anniversaries.
This is kind of cool! Out of all the billions of
married couples in the world, there has to be a couple married on each date of the year. We're going to try to accomplish the task of seeing if we can fill the calendar with an anniversary on every day of the year. Add you & your spouses 1st names only (NO LAST NAMES, PLEASE) and your city & state next to the date you were married on the list below. Then send it to all your married friends, plus the person who sent it to you! Let's see if we can do it!!! DON'T BE A SPOILED SPORT. ADD YOUR NAME TO THE LIST. Remember, COPYING and PASTING this to NEW E-MAIL will keep it neat and make it easier to read than just forwarding it. If someone has already put their names in the slot of your anniversary, please just add your names below theirs and DO NOT DELETE THAT COUPLES NAMES!! Thanks! JAN 1- Mark and Melissa (Red Fox, Ky) JAN 2- JAN 3- JAN 4- JAN 5- JAN 6- JAN 7- JAN 8- JAN 9- Barb & Luiz 1982 (San Diego, CA) JAN 10- Todd & Wendy, 1992 (White Castle, LA) JAN 11- JAN 12- JAN 13- JAN 14- JAN 15- Nikki & Donn, 2000 (Fairfield, CA) JAN 16- Pattie & Jack, 1982 (Houston, TX) JAN 17- Chuck &Nancy, 1987 (Tucson, AZ) JAN 18- JAN 19- William & Jessica 2003 (NC) JAN 20- JAN 21- JAN 22- JAN 23- JAN 24- Mike & Carrie 1997 (Hammond, LA) Jesse & Melinda 1992 (Acworth, GA) JAN 25- JAN 26- JAN 27- JAN 28- JAN 29- JAN 30- JAN 31- Tom and Brooke, 1965 (Charleston, SC) FEB 1- FEB 2- Warren & Rotha 1968 (Midland, TX.) FEB 3- FEB 4-Robert & Mattie 1962 (Fort Barnwell, NC) FEB 5- FEB 6- FEB 7- D.P & Donna 1987 (Lubbock, TX) Ed & Phyllis 1997 (New Bern, NC) FEB 8- Robert & Christina 1992 (Houma, LA) FEB 9- FEB 10- Bobby & Rachel 1996 (Poway, CA) FEB 11- Bill &Mary Pat 1961 (Yuma, AZ) FEB 12-Harold & Barbara 1966 (Donaldsonville, LA) Jay & Cleo 1982 (Shreveport La.) FEB 13- Bill and Barbara 1982 (Whittier, CA) FEB 14- Aaron & Stacey, 1998 (Thibodaux, LA) Roger & Sheila (Woodlawn, TN) Charlie & Lou, 1992 (Berea, KY) FEB 15- FEB 16-Jim & Nancy 1985 (Sanford, NC) FEB 17-Jerry & Gail 1968 (McKinney, TX) FEB 18- Alex & Sally 1979 (Floydada, TX) FEB 19- Rick & Laura (Goshen, IN) FEB 20- FEB 21- Michael & Carla 1981 (Labadieville, LA) FEB 22- FEB 23- FEB 24- Paul &Karyn 1979 (Pomeroy, IA) FEB 25- FEB 26- FEB 27- FEB 28- Mark & Mari 1998 (Univ Place, WA) FEB 29- Cindy & Grant 1992 (Beavercreek, OH) Steven & Kerrie 1996 (Carmichael CA) MAR 1- MAR 2- MAR 3- MAR 4- Gary & Nancy 1956 (Chatsworth, IL) MAR 5- Peggy & Gary 2000 (Clarksville, TN) MAR 6- MAR 7- MAR 8- MAR 9- MAR 10- Scott and Becky McAlexander (Cottage Grove, OR) MAR 11- MAR 12- MAR 13- MAR 14- Randy & Debbie 1969 (Eugene,Oregon) MAR 15- MAR 16- MAR 17- MAR 18- Melissa & Allen 2000 (Keithville, LA) MAR 19- MAR 20- Donna & Scott 1982 (Raceland, LA) MAR 21- MAR 22- Katherine and Peter 2003 (New Bern, NC) MAR 23- MAR 24- Matthew & Tara 2001 (KY) MAR 25- MAR 26- MAR 27- MAR 27- David & Joyce MAR 28- MAR 29- MAR 30- MAR 31- APR 1- APR 2- Charles & Pat 1955 (Littleton, CO) APR 3- Jamie & Allen 2004 (Las Vegas, NV) APR 4- Steve & Char 1987 (Manson, IA) Kevin & Dawn 1992 ( Fair Oaks, CA) APR 5- APR 6-Bob & Marilyn,1963(Baltimore, MD) APR 7- APR 8- Mark & Martha, 1988 (San Francisco, CA) Bruce & Lou, 1972 (London, KY) APR 9- APR 10- APR 11-Scott & Kim 1987 (Brownsburg, IN) APR 12- Lester & Rosemarry 2003 (Ames, IA) Scott and Kelly (Acworth, GA) APR 13- APR 14- Jason & Amy 2001 (Cincinnati, OH) Tom & Liz 1972 ( Pawtucket, RI) APR 15- APR 16- APR 17- APR 18- APR 19- Charles & Margaret 1952 (Cedar Rapids IA) APR 20- Buddy & Melanie 1996 (NC) Willis & Edithlyn 1956 (Abilene, TX) APR 21- APR 22- Jim & Cheri 2001 (La Mesa, CA) APR 23- APR 24- John & Angela, 1993 (married in Lawrence KS live in Ohio) APR 25- APR 26-Tom & Leslie 1986 (Owings Mills, MD) APR 27- APR 28- APR 29-Jim & Judy 1967 (Indpls, IN) APR 30- Bill and Carolyn, 1961 (Greenville, SC) MAY 1- Charlie & Dianne, 1987 (Clarksville, TN) MAY 2- MAY 3- Warren & Vicki, 2003 (Eagle River, AK) Carmen & John, 1946 (Flagstaff, AZ) MAY 4- MAY 5- MAY 6- MAY 7- Steve & Sally, 1977 (Palmdale, CA.) MAY 8- Kyle and Kristi, 1998 (Sacramento, CA) Marc and Angel la, 1993 (Benicia,CA) MAY 9- Bob & Susan, 1964 (Parkersburg, WV) Wesley & Brandy, 1998 (Marshall, TX) MAY 10- MAY 11-Dominic & Phyllis 1968 (Chicago, Illinois ) MAY 12- Nick & Vera 1962, (Wetaskiwin, Alberta Canada) MAY 13- MAY 14- MAY 15- MAY 16- MAY 17- MAY 18- MAY 19- MAY 20- Richard and Lorena, 1993 (Chattanooga, TN) Kim and Sean Quinlan, 1995 (Berea, KY) MAY 21- Tracy & Patt, 1976 (Everett, WA) MAY 22- MAY 23- MAY 24- MAY 25- MAY 26- MAY 27- Marcel and Tasha 2000 (Austin, TX) MAY 28- Frank & Christina 1995 (Sacramento,Ca) MAY 29- Joe & Amy Terri & Parrish, 1992 (Sorrento, LA) Randy and Lara, 1993 Shreveport, LA MAY 30- MAY 31-Brad & Amanda, 2002 (Lake Jackson, TX) JUNE 1- Kenny & Frances, 1968 (Morton,TX) JUNE 2- JUNE 3- Gary and Sharyl, 1973 (Tucson, AZ) JUNE 4- JUNE 5- JUNE 6- Mike & Shawna, 1992 (Colo. Springs, CO) JUNE 7- JUNE 8- Frank & Diane, 1968 (Alpine, AZ) JUNE 9- Carla & Bill, 2000 (Quincy,IL) JUNE 10- JUNE 11- JUNE 12- Brent & Jan, 1993 (Whittier, CA) Nathan & Tracy, 1982 (Napoleonville, LA) Thomas & Dana 1999 (Shreveport, LA) JUNE 13- JUNE 14- JUNE 15- Jeff & Khema 1996 (St. Louis, MO) JUNE 16- David & Melinda 1990 (Douglas, GA) JUNE 17- Eric & Amparo 2000 (Green Valley, CA) Pam & John,1962 (Muncie, IN) JUNE 18- DC & John 1977 (Fallbrook, CA) Rex & Norma,1968 (Parkersburg,WV) JUNE 19- Alan & Elizabeth 1982 (Tennille, GA) Lynn & Chris 1992 (Napoleonville, LA ) JUNE 20-Bob & Pat, 1971 (Swampscott , MA) Bill & Jennifer (Canton,Ga) Gary & Terry (Eldersburg, MD) JUNE 21- Rob & Jeannie 1997 (Garfield, AR) Yancy & Christine 1992 (Houma, LA) JUNE 22- Tim & Stacey 1996 (Fort Dodge, IA) Chris & Margie (Lake Arrowhead,CA) Dave & Karen (Fairfield, CA) JUNE 23- Mike & Darla 1990 (Little Rock, AR) Bruce & Jeanie (Grandville, MI) JUNE 24- Jason & Erin 2000 (Morgan City, LA) JUNE 25- Glen & Jeanette 1955 (Edmonton AB) JUNE 26- John & RaKissa 1999 (Aurora, CO) Memory &Brian 1988 (Belton,TX) John &Suzanne (Naples, FL) JUNE 27- David and Dawn 1992 (Morgan City, LA) JUNE 28- Stephanie and Phil 1980 (Clarksville, TN) Charles and Peggy 1953 ( Eden, TX) JUNE 29- Ross and Darothy (Clarksville, TN.) JUNE 30- JULY 1- JULY 2- Evan and Jen, 2000 (Olympia, WA) JULY 3- JULY 4-Tom and Lynne, 2002 (Beaufort, SC) Wayne & Diana (Leesburg, FL) JULY 5- JULY 6- Jim and Wauneta 1964 Tommy and Sandy 1987 (Marietta, GA) Bruce and Jenn, 1991 (Napa, CA) JULY 7- JULY 8- Will and Debbie, 1995 (Charlotte, NC) JULY 9- Marcus & Monica (Benicia, Ca) JULY 10- David and Jaime 1999 (Wingate, NC) JULY 11- Kenneth and Beth, 1959 (Charleston, SC) JULY 12- Wendell & Jennifer (Pampa, Texas) Ken & Joanne 1957 (Whittier, CA) Daniel & Leah 2003 (Nancy, KY) JULY 13- JULY 14- Bruce & Lisa 1995 (Riverton, WY) JULY 15-Ed & Marilyn (Sheridan, Arkansas) JULY 16- JU LY 17- JULY 18- Mike and Charlotte 1992 (Cabot, AR) JULY 19- JULY 20- JULY 21- JULY 22- Bryan & Daffney 1989 (Fort Wayne, IN) JULY 23- JULY 24- JULY 25- Mark & Janet (Manson, Iowa) JULY 26- Maureen & Thom (Nashville, TN) Ted & Julie (Cincinnati, OH) JULY 27- Thomas & Lesa Hibbard (San Diego, CA) JULY 28-Jim & Dorothy 1990 (Kettering,OH) JULY 29- Ray & Peg 1961 (Lewistown, IL) JULY 30- JULY 31- John and Carol, 1964 (Whittier, CA) AUG 1- AUG 2- Ken & Diane 1969 (Elkhart, IN) AUG 3- John and Desiree (Benicia, CA) AUG 4- AUG 5- Terry and Debi AUG 6- Chris & Robin (Berwick, La) 1982 AUG 7- Shawn & Sarah 1999 (Pomeroy, IA) AUG 8- Max & Wanda (Carthage, AR) AUG 9- Pete & Mary Lou 2005 (Hohenwald, TN) AUG 10- Mike & Kathy 1992 (Benicia, CA) AUG 11- AUG 12- Mike & Donna 1988 (Hallsville, TX) Bob & Janet 1961 (Quarryville PA) AUG 13- Bob & Gay 1983 (Parkersburg WV) Kathy & Jerry 1978, (Manassas, VA) AUG 14- Joe & Corey 1998 (Waterford, MI) AUG 15- Joe & Gloria 1970 (Amherst, TX) Kevin & Erinn-1997-(Grand Island, NY) Scott & Jodi (Bangkok, Thailand) AUG 16- Mark and Valery 1997 (Eustis, FL) AUG 16- David & Emily 2000 (Fayetteville, NC) AUG 17- Ruth & Glen 1953 (Weslaco, TX) AUG 18-Larry and Sandy 1984 (Levelland, TX) AUG 19- Kris and Robyn 2000 (Lubbock, TX) Kim and Preston 1995 AUG 20- Rex & Nelda 1977 (Amherst, TX) AUG 21- Currin and Frances 1982 (Huntsville, TX) AUG 22- Dave and Cathy 1970 (Daytona Beach, Fl. ) AUG 23- Mike & Anna 1997 (Chino, Ca) AUG 24- Jacque &Ray 1968 (Plano, TX) AUG 25- James & Amy 2001 (Fort Benning, GA) AUG 26- Jason & Jennifer 1995 (IN) AUG 27- AUG 28- Roger & Debbie 1970 (Clarksville, TN) AUG 29- Jim & Doris 1952 (Excelsior Springs, MO) AUG 30- AUG 31- SEPT 1- SEPT 2- SEPT 3- SEPT 4- SEPT 5- SEPT 6- SEPT 7- Dick & Kay, 1963 SEPT 8- Bobby & Ronda 1979 Adrian & Beau 2002 (Hilton Head, SC) SEPT 9- Roy & Helen 1954 (Raceland, LA) SEPT 10- SEPT 11- SEPT 12- SEPT 13- SEPT 14- SEPT 15- Max & Vikki 1973 (Floydada, TX) SEPT 16- SEPT 17- SEPT 18- SEPT 19- SEPT 20- SEPT 21- Ross,Kelly (Rockwell City) Richard & Marilyn 1982 (Thibodaux, LA) SEPT 22- Leon & Judy 1990 (Holland,IA) Paula & Mike 2000 (Bradenton, FL) SEPT 23- SEPT 24- Beth &Jason, 1995 (Salem, MA) Christi & Mike, 1988 (Fort Myers, FL) SEPT 25- SEPT 26- SEPT 27- Joe & Bonnie 1980 (Waterford, MI) SEPT 28- SEPT 29- SEPT 30- Mitch & Lynne,1989 (Waterloo, IA) Eldon & Bonnie, 1950 (Bushnell,IL) OCT 1- OCT 2- Luke & Paula, 1992 (Napoleonville, LA ) OCT 3- Don & Diana, 1992 (Cedar Rapids, IA) OCT 4- Ronny & Jan, 1998 (Magnolia, TX) Ted and Pat, (Donna, TX) OCT 5- OCT 6- OCT 7- Tom & Sandy 1977 (Manson, Ian.) Tom & Kathy (Quincy, IL) OCT 8- Jim & Maudie 1969 (Virginia ) OCT 9- Andy and Linda, 1990 (Stafford, VA) OCT 10- Jason & Jennie 1992 (Ogilvie, Mn) Mike & Pat, 1981 (Goldvein, VA) OCT 11- John & Betty 1985 ( MT. Sterling IL.) OCT 12- Scott & Elicia 1996 (Raleigh, NC) OCT 13- OCT 14- OCT 15- OCT 16- OCT 17- OCT 18- Stephanie & Brandon 2003 (Morgan City, LA) OCT 19- Scott & Jamie 2002 (Ohio) OCT 20- Loretta & John 1973 (Olathe, KS) OCT 21- OCT 22- OCT 23- OCT 24- Carolyn & Chet 1964 (Hendersonville, TN) OCT 25- OCT 26- OCT 27-Jamie and Philip (Big Branch, LA) OCT 28- OCT 29- OCT 30- OCT 31- NOV 1- NOV 2- NOV 3- NOV 4- NOV 5- NOV 6- NOV 7- NOV 8- NOV 9- Freddy & Vicki 1991 (Gays Creek,KY) NOV 10-Ronnie & Terri 2000 Shreveport, LA NOV 11- NOV 12- NOV 13 - NOV 14-Tony & Casie 1998 (Morgan City, LA) NOV 15- NOV 16- NOV 17- NOV 18- NOV 19- NOV 20- NOV 21- NOV 22- Ralph & Wanda 1992 (Pontiac, MI) NOV 23-Bill and Amy 1991 (Avon, IN) NOV 24- NOV 25- NOV 26- NOV 27- NOV 28-Ty & Meredith 2003 (Morgan Ciy,LA) NOV 29- NOV 30-Liviu & Anna-maria 1985 (Bucharest, Romania) DEC 1- DEC 2-tracy&martha 196o Quarryville Pa. DEC 3- DEC 4- DEC 5- DEC 6- DEC 7- DEC 8- DEC 9- DEC 10- DEC 11- DEC 12- DEC 13-Bob and Andrea 1969 (Mississippi) DEC 14- DEC 15- DEC 16- Marc and Leslie 1991 (Delaware) DEC 17-Doug and Theresa 1987 (Fayetteville, NC) DEC 18-Betsy and Eric 1993 (Brownsburg, IN) DEC 19-Buddy & Arla Ely 1964 (Sykesville Maryland) DEC 20- Heidi & Jean 2003 (Houma, LA) DEC 21- DEC 22- DEC 23- DEC 24- DEC 25- DEC 26- Mitch & Amy 1998 (Eudora, KS) DEC 27- Donald& Billie 1960 (Napoleonville, LA) DEC 28- Joey & Kim 1987 (Napoleonville, LA) DEC 29- Gene & Mary 1956 (Peach Bottom, PA) DEC 30- DEC 31- In Christ,Theresa HarrisRepost this with the 10 things you are thankful forPosted Jan-29-07 21:08:44 PST Repost this with the 10 things you are thankful for Repost this with the 10 things you are thankful forPosted Jan-29-07 16:51:03 PST Repost this with the 10 things you are thankful for Repost this with the 10 things you are thankful for.Posted Jan-29-07 16:16:08 PST Positive Self-Talk To Stop SmokingPosted Jan-29-07 13:15:58 PST Positive Self-Talk To Stop Smoking
I do not smoke. My lungs are strong and healthy.
I am able to breathe deeply and fully.
Taking care of myself physically is important to me.
I like keeping myself fit and feeling good.
I am a non-smoker-and I am proud of myself.
I have more energy and stamina than ever before.
I enjoy life and I'm glad to be here.
When I see a cigarette, or even think of one, I automatically hear the words, "I do not smoke"- and I don't!
I have no habits which control or influence me in any harmful way. I am in control of myself and everything I do.
I always do what is best for me, myself, and my future.
I really enjoy breathing clean, fresh air, being healthy, and being in complete control of my body and mind.
I am able to achieve any goal which I set for myself.
I see, in my mind, a clear picture of myself having already accomplished my goal.
I create it, I see it often, and I achieve it.
I exercise. I keep myself fit and healthy.
and I am enjoying a lifetime of energy and vitality.
All of my senses are clear and alive. My sight, my sense of smell, my hearing, my tasting, and even my touch are more alive than before.
I do not see smoking as being strong, intelligent, or glamorous in any way. I see it for what it really is, and it has no place in my life.
I give myself permission to relax, feel good, breathe deeply and fully, and enjoy being a healthy non-smoker at all times and in all circumstances.
People enjoy being around me. I have self-confidence and self-respect. I like myself, and it shows!
Being a non-smoker is easy for me. After all, I was born that way-and it is the natural thing for me to do.
Date
Your Name
From the book: What To Say When You Talk To Your Self, Shad Helmstetter
Good luck, olhippies! My mother smoked 2+ packs a day for over 40 years.
She was diagnosed with stage 3B lung cancer over 2 years ago, she had a large tumor on her right lung. After chemo and radiation, they shrunk it down enough to operate on it 2 years ago this coming February. Miraculously, they got it all (took part of her back muscle to rebuild her airpipe which when they removed the tumor left a hole) and she has been cancer free since! My mother told me once she was getting ready to smoke AGAIN after the chemo and radiation BUT the surgery changed her mind. Good luck to all of you in giving up this killer addiction!!!! Remember, you have a lot of friends and family who need you and love you a lot!! Jan-29-07 11:22:50 PST Positive Self-Talk To Stop SmokingPosted Jan-29-07 11:11:52 PST Positive Self-Talk To Stop Smoking
I do not smoke. My lungs are strong and healthy.
I am able to breathe deeply and fully.
Taking care of myself physically is important to me.
I like keeping myself fit and feeling good.
I am a non-smoker-and I am proud of myself.
I have more energy and stamina than ever before.
I enjoy life and I'm glad to be here.
When I see a cigarette, or even think of one, I automatically hear the words, "I do not smoke"- and I don't!
I have no habits which control or influence me in any harmful way. I am in control of myself and everything I do.
I always do what is best for me, myself, and my future.
I really enjoy breathing clean, fresh air, being healthy, and being in complete control of my body and mind.
I am able to achieve any goal which I set for myself.
I see, in my mind, a clear picture of myself having already accomplished my goal.
I create it, I see it often, and I achieve it.
I exercise. I keep myself fit and healthy.
and I am enjoying a lifetime of energy and vitality.
All of my senses are clear and alive. My sight, my sense of smell, my hearing, my tasting, and even my touch are more alive than before.
I do not see smoking as being strong, intelligent, or glamorous in any way. I see it for what it really is, and it has no place in my life.
I give myself permission to relax, feel good, breathe deeply and fully, and enjoy being a healthy non-smoker at all times and in all circumstances.
People enjoy being around me. I have self-confidence and self-respect. I like myself, and it shows!
Being a non-smoker is easy for me. After all, I was born that way-and it is the natural thing for me to do.
Date
Your Name
From the book: What To Say When You Talk To Your Self, Shad Helmstetter
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